My list of excuses could go on and on for reasons to not workout: there's too much to do around the house; the kids aren't napping; I'm tired; I'll do it tomorrow.
But what are excuses going to get me? They aren't going to get me a lifestyle change and they aren't going to get me more energy and motivation. For the last 3 months I've made a commitment to take 30 minutes of my day for ME! And I don't plan on stopping anytime soon! I'm happier, healthier, more energized and aside from a few sniffles, less sick too.
What's your excuse? Whatever it may be, it's time to push them aside and put YOU first! #motivationmonday #nevermissamonday #journeytothirty#100daysofhealthy #day28
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