100 Days of Healthy

For those of you who know me I'm shy, keep in the background and am very much afraid to put myself out there. But I've decided it's time to change. I'm finally feeing comfortable and confident in my own skin and there's no reason to hide in the background anymore. It may sound crazy but what helped me feel better about myself was finding these programs and learning from the meal plans how to properly fuel my body and keep consistent with a workout routine. I had AMAZING results and finally loved myself! If you're feeling stuck and don't know where to start in regards to maintaining a healthy lifestyle I invite you to give it a try. Message me or email me at tararayefit@gmail.com and I'd love to talk more with you. ‪#‎journeytothirty‬ ‪#‎100daysofhealthy‬ ‪#‎day1‬