Workouts: #imaxedout Texas Style


I used to go out of town with the attitude, oh I'll just get back to working out when I get home. And then the vacation would come with less-than-stellar eating habits which left me just feeling 😩 But now I've got no excuses with my workouts on my laptop! So ‪#‎imaxedout‬ in the Texas sun 💪🏼 ‪#‎noexcuses‬ ‪#‎fitmom‬ ‪#‎journeytothirty‬ ‪#‎100daysofhealthy‬ ‪#‎day60‬ ‪#‎BOD‬


How do you go strength when you didn't bring or have access to weights? You stream Max:30 Strength! Whoa push-ups!! 💪🏼

Unfortunately the Texas sun was not out today so my grandparents' entryway made do. #nbd 👊🏼 #imaxedout and am now ready for some football 🏈#fitmom #BOD #journeytothirty #100dayofhealthy#day61 #beatthepatriots

Cooper Thomas: Six Months

I can not believe I am sitting here writing a 6 month post for Cooper. Wasn't it just summer and I was complaining about being pregnant? Well I'm not and yes, Cooper is 6 months old!







Coop monster, coop-a-loop, pooper are a few of your nicknames. You (knock on wood) are doing much better sleeping and waking up 2, and sometimes only 1, time per night. You seem to be an early riser like your momma and want to take a nap soon after (again like your momma!). I think I can officially call you a mover. Once a roller, which you still like to do, you've now mastered scooting on your stomach towards toys. It is only a matter of time before you get your knees under you and and start crawling. Your brother crawled 2 days after turning 7 months, so it's a race to see if you'll beat him! We are working on sitting up. You actually move around so much mommy had to get the pack-n-play out to contain you for a little while so she could get some work done. You can stay up for a while, but then topple over. I really think you're too focused on moving somewhere to sit still long enough.

Some fun things you did this month were riding in the swing for the first time at the park and trying frozen banana and banana crackers for teething. You are wearing 9 month clothes now and I sadly gave up breast feeding right after Christmas. You've been bottle fed since the beginning of December and even though mommy is a little sad (it was our quiet time away from your crazy, loud brother), you don't seem to mind. But you are growing now like a champ and are in the 50th percentile for height and up to 25th now for weight. Finally evening out :)

Birth: 6lbs 11.1oz and 19.5in
Leaving Hospital: 6lbs 3.9oz
Five Days: 6lbs 10oz
Two Weeks: 7lbs 10.5oz and 20in
One Month: ~9lbs and 21in
Two Months: 11lbs and 23in
Four Months: 13lbs 4oz and 25 1/2in
Six Months: 16lbs and ___in

We love you so much Cooper and everyone is so excited to meet you in Texas this weekend!











First Sledding of 2016

Sledding is a lot harder when you're a parent but it's all worth it when you see the excitement on your kids face as they zoom down the hill! ‪#‎fitmom‬‪#‎journeytothirty‬ ‪#‎100daysofhealthy‬ ‪#‎day55‬












Workout Accountability Buddies


Ok ladies, who's with me? 🖐🏼

On Fridays a friend and I get together and work out after work. Usually we talk about our kids, husbands (but only good things 😉) or about our family plans for the weekend. But the next thing you know 30 min have come and gone and we also got in a workout!! It's a great jumpstart to the weekend which always seem to be chaotic when you have kids. 

So grab a friend, significant other, family member or even your kids and make it fun! #timeflieswhenyourehavingfun #journeytothirty#100daysofhealthy #day53 #fitfriends#accountability

Be-YOU-tiful


Today's a mini-milestone in my journey as I hit #day50 on my #100daysofhealthy countdown. While that might not seem like much to you, to me it means I am 50 days away from turning the big 3-0! I use to be scared of that number, but now I'm ready for it!!

25 was my best year health wise and I'm back on track to being the best me again for myself and my family. Coming up on a milestone birthday I've been reflecting on where I am in my life and I'm ready to make my 30s the best decade for myself. My family is complete, I've surrounded myself with an amazing online fitness support group and I'm challenging myself in new ways to make an even better me than I was 5 years ago.

So here's to the last 50 days in my 20s reflecting on where I've come from, where I want to go and being proud of where I am today and all I've accomplished. #journeytothirty #fitmom #beyoutiful

Monday Motivation


On Mondays I kick it in to high gear to make sure my week starts off on the right track. I tend to have the most energy on Mondays so I like put it in to a good workout! 👊🏼 #nevermissamonday #fitmom#journeytothirty #100daysofhealthy #day49#t25gamma #burpeefrontkick

Real People: Real Resutls


This is what REAL people look like after a workout! 💪🏼 #crazyhairdontcare We are a few days in to 2016 and I can already tell this is going to be a great year. Do you have big plans for the new year? I'm ready to keep getting strong on my fitness journey and be more focused and committed to my fitness coaching. Here's to a #healthierwealthier2016#journeytothirty #100daysofhealthy #day48